Self Care For Myself
Sometimes it's green juice or hot chocolate. It's active wear or slouchy joggers. It's a little less filtered and a little more WTF.
Discover a curated collection of everything from comfy socks to exercise gear, and manifestation journals to herbal tea. With all sorts of self-loveliness in between.
New year reset
New year reset
Find Motivation
Find Motivation
Feel Empowered
Feel Empowered
Feel Comfort
Feel Comfort
Calm Down
Calm Down
Better sleep
Better sleep
Relax
Relax
Just Feel
Just Feel
endo support
endo support
Treat Yourself
Treat Yourself
Get Active
Get Active
Let it all out
Let it all out
As someone who has navigated the choppy waters of stress relief, I can tell you that reaching for a glass of wine at the end...
When writer and author Sabrina Rogers-Anderson was diagnosed with breast cancer at age 43, her survival instincts kicked in. In this article, she writes about how she discovered...
Stylish everyday pants with a discrete hot water bottle pouch
Soothing relief from
- ENDO & PERIOD PAIN
- STRESS OR ANXIETY
- BODY TENSION
Self-care reminder:
It's totally fine to rewash the clothes you're not mentally ready to fold yet.
Much like staying hydrated, self-care shouldn’t be an afterthought. But it’s also not something that can be prescribed. It’s oh-so personal:
🤍 It’s declining an invitation 🤍 It’s working up a sweat 🤍 It’s satin pyjamas 🤍 It’s screaming into your pillow 🤍 It’s daily affirmations 🤍 It’s your bra off
It’s about making little choices throughout the day to nurture how you feel.
What if you stopped asking yourself “what is wrong with me?” and started asking “what does my body and mind need right now?”
more than a face mask
self-care when you need it
re-writing the self-care “stigma”
Self-care reminder
It's so okay not to be okay.