Mindful Morning Pad
Carve out space in your morning to pause
The Mindful Morning Pad heightens your awareness of self in just a few minutes and sets you up for a day lived to your fullest potential by
- writing a self affirmation
- recording what you are inspired by
- writing an intention for the day ahead and
- simply taking a moment for yourself.
Tear off your sheet in the morning and place it somewhere that you’ll return to later in the day to write a reflection – a true cycle of consciousness.
- 10.2 x 15.3 cm
- 75 sheets
- Printed on luxe recycled stock made from 30% post-consumer waste.
- Thick chipboard backing.
- Take inventory of your three homes: the Mind, the Body & the Soul in an effort to connect with your current state of being.
- Writing a self affirmation in the morning heightens your connection with self and elevates your purpose.
- Record an intention at the beginning of the day and place it somewhere to return to later in the evening to record a reflection for the day. The cycle of intention and reflection flows mindfulness throughout your complete day.