Create mindful daily habits to support your overall well-being
Start your day with a positive mindset by recording what you are grateful for, then structure your day with top priorities and daily tasks to clear your mind.
Throughout your day, be gently reminded to take care of your body with an act of self care, movement and hydration.
Finish your day by affirming yourself with a written accomplishment.
Size:14 x 18cm
40 inner pages of undated daily planning pages.
Flat printed cover and inner pages printed on luxe recycled stock made from 30% post-consumer waste.
Saddle stitch binding.
- Start your day by writing your top three priorities and come back to reflect at the end of the day on your accomplishments.
- Interact with the well-being check ins to ensure you are carving out space for self-care, movement and hydration throughout the day.
- Intentionally designed to fit in a small bag, take this planner with you on the go to stay in tune with your day and write down notes as they arise.