I Am F*cking Radiant: A Self-Care Journal
When you just want to feel better
Journaling is an amazing self-care practice for reducing stress, clarifying thoughts and feelings – and basically just helping you get to understand what you're feeling. I Am F*cking Radiant: A Self-Care Journal, is a colourful journal with a twist! You'll get plenty of pages to journal, but also some swear words, too. D.A. Sarac guides you through in-depth prompts in a way that will leave you giggling and empowered, even when it's hard.
"A Self-Care Journal to Help You Ditch the Face Masks, Quit the Bullsh*t, and Actually Feel F*cking Better.
Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that.
Self-care is not about brands, fads, or going broke. It's about identifying your core values and making the time to nurture them. It's building a life day to day that you don't need to retreat from. It's feeling all the feelings; it's standing up and making change. It's recognising that investing in yourself is not a selfish act.
So, get out your sunglasses and prepare to be f*cking RADIANT."
D.A. Sarac is a fiction editor, author, and playwright.
Works include Dream Big, Princess; The Newest Avenger; (Your Child) Saves the Day, and My Monster Friends and Me available from PutMeInTheStory and Sourcebooks. Her all-time favourite gig is being a mom to a beautiful, witty, and talented daughter.