Morning Routine Journal
Develop a morning routine
The Morning Routine Journal will walk you through crafting your ideal morning routine by defining specific morning rituals that allow you to slow down, prioritise yourself and step into a new day ahead.
With proven benefits like lowering stress levels, improving memory, increasing your productivity and energy levels for the day ahead, a defined morning routine is a crucial daily practice to ensure that you are functioning as your best self.
It takes 66 days to form a new habit making this journal a perfect place to start by tracking your daily progress towards living as your fullest self.
- 14 x 22cm
- 66 daily prompted journal entires for developing your ideal morning routine.
- Printed on luxe recycled stock made from 30% post-consumer waste.
- Perfect bound.
- A guided approach to start or refine your morning routine.
- An impactful accountability tool to make the changes you want to see in your life.
- A guided place to start.