Letting Your Shadow In - Guided Journal
A gentle guide to coming home to yourself
This is more than a journal, it’s an invitation to explore the parts of you that have been hidden, silenced, or softened to fit in.
Created in collaboration with Diving Deep Coaching, Letting Your Shadow In is a quiet space to meet the parts of yourself you thought were "unlovable" and begin to welcome them back.
Through thoughtful prompts, affirmations and guided reflections, this journal helps you move towards wholeness - not by fixing yourself, but by finally listening to all of you.
Because the path to feeling more like yourself often begins in the shadows.
Take it one page at a time. Your journey to self starts here.
Size: 16.5 x 20.3cm
122 pages
Written by Suzanne L'Heureux
Designed by Christina Labey & Sean Suchara
Illustrations by People I've Loved
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