Guided Postpartum Journal

Promptly Journals
  • $40.00
Description

Navigate the postpartum period with more support, confidence, and joy

There's nothing quite so joyful as adding a baby to your family. But along with the excitement and magic come sleeplessness, hormonal changes, and big emotions.

Created with certified therapists, this journal includes journaling prompts, check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period.

Track your emotional and physical health, reflect on your experiences as a new mother, learn about postpartum depression and anxiety, and move forward with greater wellness and joy.

The perfect gift for any new mother who is pregnant or recently had a baby (by birth or adoption), this journal helps women practice more self-care during a time of big change.

Wipeable leatherette cover

Cover colour: powdered lilac

Coil bound

71 pages

Size: 15.2 x 21 cm

Paper weight: 100gsm

Benefits
  • Guidance: Prompted entries to help you process your feelings surrounding your loss and find hope.
  • Healing: An emotional outlet through the proven therapeutic practice of writing.
  • Gifting: A meaningful way to help when a loved one is suffering.
  • Stress relief: The practice of journaling lowers your heart rate and boosts your mood.

Shipping

Free Australia-wide standard shipping over $39.
All orders (including express) are generally dispatched within 1-2 business days.
Find out more.

Returns

This item is eligible for change-of-mind returns. Please check our full returns policy for more info.