Guided Grief Journal
A guided journal designed to help you process grief and find healing after loss
With 140 pages of guided prompts and writing space, this journal provides a safe environment to express your emotions and prepare for the future.
Created with licensed therapists, the prompts in this journal use therapeutic best practices to help you process grief in a healthy and meaningful way.
The journal includes two sections: Healing and Hope for the Future.
The Healing section includes prompts and affirmations to help you express your emotions and work through your grief.
The Hope for the Future section includes prompts to help you focus on the positive aspects of your life and look ahead to the future.
This journal is perfect for anyone who is grieving, whether it's the loss of a loved one or a difficult life event. It is a thoughtful and meaningful gift that can help to cope with grief and find healing.
Cover material: linen
Cover colour: wheat
15.2 x 22.8 cm
Paper weight: 100gsm
- Guidance: Prompted entries to help you process your feelings surrounding your loss and find hope.
- Healing: An emotional outlet through the proven therapeutic practice of writing.
- Gifting: A meaningful way to help when a loved one is suffering.
- Stress relief: The practice of journaling lowers your heart rate and boosts your mood.