Daily Guided Gratitude Journal
Notice the shift
Keeping a Gratitude Journal can help you take control, reduce stress, improve quality of sleep and increase motivation.
This journal encourages you to take time out each day to focus on the positive, even if just a few minutes.
It comes with guided pages for you to record 100 days of your gratitude journey with daily prompts, and journalling inspiration.
You'll have space to write 3 things you are grateful for, as well as your thoughts and intentions.
- Size: 14.7 x 21cm
- 52 x 100gsm FSC-certified pages
- Gold foiled hard cover
- 2 days per page