Guided Postpartum Journal
Navigate the postpartum period with more support, confidence, and joy
There's nothing quite so joyful as adding a baby to your family. But along with the excitement and magic come sleeplessness, hormonal changes, and big emotions.
Created with certified therapists, this journal includes journaling prompts, check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period.
Track your emotional and physical health, reflect on your experiences as a new mother, learn about postpartum depression and anxiety, and move forward with greater wellness and joy.
The perfect gift for any new mother who is pregnant or recently had a baby (by birth or adoption), this journal helps women practice more self-care during a time of big change.
Wipeable leatherette cover
Coil bound
71 pages
Size: 15.2 x 21 cm
Paper weight: 100gsm
- Guidance: Prompted entries to help you process your feelings surrounding your loss and find hope.
- Healing: An emotional outlet through the proven therapeutic practice of writing.
- Gifting: A meaningful way to help when a loved one is suffering.
- Stress relief: The practice of journaling lowers your heart rate and boosts your mood.
Shipping
Free Australia-wide standard shipping over $39.
All orders (including express) are generally dispatched within 1-2 business days.
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Returns
This item is eligible for change-of-mind returns. Please check our full returns policy for more info.